MANSFIELD MIDDLE SCHOOL

SKILL AND ACTIVITY PROGRESSION   back to index

GYMNASTICS                              GRADE
SKILLS
5
6
7
8
 ACTIVITY PROGRESSION
TUMBLING ROLLS: Log, Egg, Shoulder, Tuck, Straddle
I
R
M
A
 SEE ATTACHED ACTIVITIES

 
Pike Roll, Dive Roll, Back Extension 
O
O
O
O
INVERTED STUNTS: Mule Kick, Handstand, Cartwheel, Roundoff
I
R
M
A
Tripod, Headstand, Limber, Walkover, Front Handspring, Back Handspring, Somersault
O
O
O
O
TURNS: Pirouette
I
R
M
A
½, Full Turn, Tour Jete
Arm Turn, Helicopter
Seat Spin
AERIALS: Cat Leap, Stag Leap, Tuck Leap, Scissors
I
R
M
A
Aerial Cartwheel, Aerial Round Off, Aerial Walkover
O
O
O
O
LOCOMOTOR: Running, Skipping, Step-Together-Step, Sliding, Backward Steps, Twirling, Any Dance Steps
I
R
M
A
FLOOR SKILLS: Knee Scale, V-Seat, One Leg Squat, Bridge
I
R
M
A
Backbend, Split, Half Split, Straddle Split, Any Low Balance
O
O
O
O
SCALES: Straddle Stand, Front Scale, Needle Scale, One Leg Balance, Lunge, Arabesque, Body Wave, Swedish Fall 
I
R
M
A
Any High Balance
O
O
O
O
I = INTRODUCE / R = REVIEW / M = MASTER / A = APPLY / O = OPTIONAL